TTG FITNESS
Mission Statement
“At TTG Fitness, we are committed to building a welcoming community where everyone can achieve their goals. Our coaches guide and encourage each individual, providing personalized support and expert instruction to ALL LEVELS OF FITNESS. Whether you’re just starting or looking to level up your fitness, we’re here to build strength, confidence, and lasting relationships together.”
“Join us on the journey to a healthier, stronger you—one step at a time.”
Build Your Body with TTG Fitness
Professional Coaching
Our Trainers will work with you to create a customized workout plan that fits your goals, no matter your ability level. Get the support and accountability you need to achieve your best results. By priortizing our model Teach, Train Grow, you will learn safe technique. We will teach you on the best practices for the fastest recovery.
Functional Training
Our functional training methods focus on building strength, flexibility, and balance for everyday movements. Training daily will improve your posture, reduce pain, and enhance your quality of life.
Weight Loss Program
Our weight loss programs are designed to help you lose your weight and keep it off. We combine exercise, nutrition, and habit coaching to create a sustainable plan that fits your lifestyle, while using real data with our body composition machine.
Community Support
Join our community of like minded individuals who support and motivate each other to achieve their fitness goals. Get access to exclusive events and resources that will help you stay on track!
Sign Up for your FREE TRIAL
Frequently Asked Questions
What is TTG Fitness?
TTG fitness is a hybrid fitness company that was built around the everyday person. As science has done more research, it is a fact as we grow older we lose muscle. The time to focus on reducing muscle loss is as early as our teenage years. The truth is there is never a time that is too late to start. We help you work to your full capacity in your current situation, with safety, quality mechanics and flawless technique a MUST.
How does TTG Fitness differ from other fitness companies?
TTG fitness prioritizes the things you can see. We use state of the art testing equipment to offer nutritional guidance to compliment your hard work with our science backed fitness routine. Following our nutrition and with your hard work together these results are undeniably the most effective and inspiring. Included in your membership is nutrition guidance, body composition scans, accountability and monthly goal setting.
Do I need to be in shape to start?
No, you do not need to be in shape before you start with TTG fitness. We encourage you to come in because we are here to help prevent injury and reduce over-training with your venture into fitness.
What types of training programs does TTG Fitness offer?
TTG Fitness offers an upbeat small group class environment. The program is designed to encourage community empowerment with like minded individuals. We use resistance movements with bodyweight, bands and dumbbells. Equipped with the newest cardio equipment on the market, it will make playing with your kids easier and walking up those stairs not so daunting.
Travis Flannigan
Founder of TTG Fitness